Proven Ways To Remove Sun Tanning From Your Skin

Last updated on October 18th, 2023 at 04:20 pm

It might be pleasurable to soak in the sun’s warm rays, which will leave you with a golden glow that represents summer. Sun tanning, a condition characterized by darker spots or an overall darkening of the skin, can be induced by extended exposure to the sun’s ultraviolet (UV) radiation.

This article will provide you the information and practical solutions you need to recover a more even and natural skin tone, whether you wish to reverse recent tanning or lighten lines that have been there for a long time. Let’s explore different ways to remove the tan from skin.

What exactly is tanning?

The darkening of the skin induced by exposure to ultraviolet (UV) light from the sun or artificial sources such as tanning beds is known as tanning. When exposed to UV light, the skin develops a pigment called melanin. Melanin is the pigment responsible for the color of our hair, skin, and eyes. Its major purpose is to protect the skin from the harmful effects of UV radiation.

Melanocytes, which are specialized cells that produce melanin, are activated when UV radiation penetrates the skin. The melanin is then transported to keratinocytes, which are skin cells located in the epidermis, the skin’s outermost layer. Melanin absorbs and disperses UV rays, preventing them from penetrating the skin deeper.

Melanin absorbs and disperses UV rays, preventing them from penetrating deeper into the skin and damaging skin cells’ DNA.
Melanin production is the skin’s natural UV-protection process. When we are exposed to sunshine, it causes our skin to darken or tan.

​​Tan Skin Causes

The major cause of browned skin is exposure to ultraviolet (UV) radiation from the sun or artificial sources such as tanning beds. When exposed to UV light, the skin initiates a natural defensive mechanism in the form of increased melanin production.
Several factors lead to tanned skin development:

The main cause of tanning is UV light exposure. When the skin is exposed to UVB radiation, melanin synthesis rises in specialized skin cells known as melanocytes.

Skin Type: distinct skin types have distinct melanin levels and react differently to sun exposure. People with pale or fair skin have less melanin and are more prone to sunburn. When they are exposed to UV rays, their skin burns rather than tans. Individuals with darker skin, on the other hand, have more melanin, which provides natural protection against UV rays. Their skin is less prone to scorching and tans more easily.

UV radiation levels are greater at higher elevations and closer to the equator. Residents in these areas are more prone to tanning because of greater exposure to harsh sunlight.

Natural Ways to remove sun tan

Since natural way of healing skin is by letting the tissue repair itself but, it will require a lot of time, to get away from the tan skin quickly you can use home remedies and other firing factors like creams, visit dermatologist to get it repaired, and get in form of natural glowing skin:

Baking soda

Since Baking Soda works as a scrub, gently mix with water and apply on the body whichever is affected, It will slowly reduce the site of darkness and provide a glowing natural skin.


Since turmeric is one of the best combinations for removing tan, the mineral found inside the component when mixed into the water together it helps to remove the dead cell and also removes darkness called tan.

Coffee powder

Coffee has multiple benefits for your skin. Many individuals use coffee as a skin remedy, from healing acne to eliminating tan. Coconut oil, on the other hand, has a few advantages, including lubricating. A thick combination of coffee powder, coconut oil, and sugar should be wiped for 10 minutes.


Since Lycopene is present in tomatoes which helps in removing dark spots of sunburnt skin, applying the peel of tomato for 10-20 min and removing it afterwards will help remove the darkness from the body.


Since milk contains lactic acid, which oxidizes skin and opens pores in body tissues, and since it is particularly nutrient-dense, the coldness of the milk will soothe sunburn. Dead skin is removed from the burn’s top, and antioxidants can aid in reducing swelling.


Honey has the power to hydrate skin and cure wounds. It works great if you add lemon, an antioxidant, and rub it for 10 to 15 minutes before washing it in hot water. The honey’s moisture is absorbed by the skin, which lessens the skin’s edema and inflammation. It also provides all the nutrients required for repairing the damaged tissues.

Gram Flour

To remove sun tan using gram flour, make a paste of gram flour, yoghurt, and a pinch of turmeric. Allow to dry after applying this paste to the tanned regions. Then, carefully scrape out the material in circular motions with wet hands. Gram flour is a natural exfoliant that removes dead skin cells and lightens tans.

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